And I love your recipes because most are gluten free and I can pass them in to 2 of my daughters who have Celiac’s. 2 tablespoons honey ★☆ The remaining sauce is thickened with cornstarch … Teriyaki Salmon and Broccoli BowlsYield: 4 servingsprep time: 15 minutescook time: 25 minutestotal time: 40 minutesThere’s no need for takeout anymore – you can easily make homemade teriyaki bowls with rice and veggies in minutes! My husband isn’t even that fond of salmon, but enjoyed this immensely. They are always easy and delicious! It’s absolute chaos at home with boxes on every square foot of the apartment, except for the dinner table of course. Top each bowl with 1/2 cup broccoli and 1 salmon fillet. Cover and steam for 5 mins, or until cooked through and vibrant green. Add 6 tbsp water around the Tenderstem broccoli. Copyright @ 2018 The Cooking Jar. ★☆ I’ll have to try this. if (Math.random() > 0.5) { I really love your salmon recipes. I made this last night. Or fall. Remove lid and carefully flip salmon, cover and let cook another 5 minutes. Add cauliflower rice … And that, I love. The recipe today is one of those ‘healthified’ dishes I had in mind; with protein-rich salmon and broccoli in a rice bowl. Serve salmon immediately with rice and broccoli. I love the simplicity and delectable taste of this and other recipes on your website. Thanks for sharing. Divide the rice and place in each bowl … Thank you. . Once boiling, reduce the heat to low. It is a simple, quick and healthy recipe that is perfect for a busy week night. Heat to boiling on high. In a large saucepan of 1 1/2 cups water, cook rice according to package instructions; set aside. Roast broccoli in the oven until it just starts to brown, about 10 minutes. window.adthrive = window.adthrive || {}; I received the recipe in my email this morning and had all the ingredients so I decided to make it for dinner. }); Toss the broccoli until evenly coated with olive oil. This is the first recipe I made from your website and it was delicious! https://damndelicious.net/2015/06/01/teriyaki-salmon-and-broccoli-bowls } else { Preheat oven to 425 degrees and line baking sheet with aluminum foil or parchment paper. The salmon kind of sits in a teriyaki soup in the baking dish…how do you get your sauce to thick? How to Make the Best Teriyaki Grilled Salmon Rice Bowl Make the rice: Bring to a boil in a pot of water. Your daily values may be higher or lower depending on your calorie needs. You can try adding more cornstarch as needed (mixed with water) until the desired consistency is reached. Lay the Tenderstem broccoli on a piece of baking paper on a large baking tray and place the salmon on top. Never had that on fish, or anything non-breakfast related. }); Meanwhile, add salmon, broccoli rabe and red pepper to a parchment-lined baking sheet. 3 cloves garlic, minced Made this tonight and it’s delicious! Bake the salmon and broccoli together, then serve in a bowl with rice… Drizzle ginger sauce over bowl, sprinkle with black sesame seeds; serve. What do you set the temperature of the oven to? Fluff with a … Some people embrace it naturally, enjoying it as close to its natural state as possible, by either grilling or baking it in a simple rub of salt and pepper. https://www.maebells.com/chili-garlic-salmon-and-broccoli-bowls I’m so sorry this recipe did not turn out for you. I sprinkle some green onions on it at the end just to make it pretty and a few sesame seeds to… So good… Thanks again , have an awesome week…, Yummy yummy! Would fish sauce be a good addition? window.adthrive.cmd.push(function() { window.adthrive.cmd = window.adthrive.cmd || []; It’s really very good. But I don’t mind spending once a while. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_off'} ); Drain the broccoli. Salmon, salmon, salmon. Ingredients: Does this taste the same as this recipe only better? Meanwhile, heat a nonstick griddle pan over a high heat and mist with cooking spray. Over medium high heat, melt butter and saute garlic until golden, Pour in maple syrup, lime juice and soy sauce, and stir to combine, Add the cornstarch slurry and simmer until the glaze has thickened slightly, Arrange salmon fillets on a foil-lined baking sheet and coat about 1 teaspoon of the glaze over each fillet, Bake at 400 degrees F until cooked, about 12 minutes, Saute or blanch the broccoli florets until cooked through, Remove the salmon fillets and cut into large pieces, Divide rice into 2 bowls, top with broccoli and salmon fillet pieces, Drizzle with leftover sauce and sprinkle each bowl with black sesame seeds. 4 (5-ounce) salmon fillets 1 Awful. Whether you decide to use salmon belly or filets, give this salmon teriyaki bowl a try! Salmon and Broccoli Stir Fry – Nutrient Dense and Delicious These … See more ideas about seafood recipes, salmon recipes, fish recipes. Yes, even in the midst of all this craziness, we’re skipping the takeout and stuffing our faces with this. Try getting salmon fillets without skin, removing them yourself can be tricky, You can adjust the levels of sweetness, tartness or saltiness by adding more of either maple syrup for sweetness, lime juice for tartness or thin soy sauce for saltiness, If the glaze is too thick to pour over the cooked fillets before serving, just add a little water and combine. Remove salmon from oven when done. A full meal with an easy peasy teriyaki sauce made completely from scratch, served with steamed broccoli on a bed of rice. Cover and steam for 5 mins, or until cooked through and vibrant green. Saute or blanch the broccoli florets until cooked through Remove the salmon fillets and cut into large pieces Divide rice into 2 bowls, top with broccoli and salmon fillet pieces Drizzle with leftover sauce and sprinkle each bowl with black sesame seeds They are super healthy but also bursting with flavor. Place salmon filet skin side-down on baking sheet. We are right in the middle of moving across town. So disappointing. In anycase, it could just be a phase I’m going through or something that might actually stick around so I’ll see where this takes me. Spread the oyster sauce mixture on the salmon, and top with the whites of the spring onion and the ginger. 1 tablespoon cornstarch The flavorful bowls make a stress free, easy meal with the help of Chicken of the Sea Sriracha Flavored Salmon Pouches and Minute® Ready to Serve Brown & Wild Rice. Will it work? Reduce heat to low and cover. Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. cookingwithchefbryan.com/recipe-view/steamed-salmon-rice-broccoli In honor of National Salmon Day, I’m sharing a recipe for these easy rice bowls, filled with brown & wild rice, sriracha flavored salmon and teriyaki sauce flavored broccoli. I always eat too much of it when I make it! Lately I’ve been a little obsessed thinking about introducing healthy recipes onto the blog, though some part of me feels most of the recipes, with the exception of the fried and creamy stuff, are rather healthy to begin with. The boyfriend said it was good and ate it but said he prefers his teriyaki on chicken of beef (he’s a meat and potatoes type of guy) so I might try this sauce on both of those for him – will let you know how it turns out! Did you follow the recipe exactly as written without any substitutions or modifications? More ways to use this taco seasoned salmon One of the best parts about this recipe is that not only can you use the homemade taco seasoning as a marinade for things like chicken (and even tofu!) Heat the remaining 1 teaspoon sesame oil in the skillet over medium-high heat. Such an easy delicious dish. Happy cooking! On the dinner table, we have these completely homemade teriyaki bowls. *Percent Daily Values are based on a 2,000 calorie diet. One question though: my sauce turns out a little more watery than what it shows in your picture, even after the cornstarch and simmering. Did you Make This Recipe? Cover and cook, without stirring, 15 to 17 minutes, or until the water has been absorbed and the rice is tender. Divide the rice and broccoli among bowls and drizzle with the pan juices. I didn’t have enough time to marinade it for the full recommended 30 minutes, but it still turned out great. Most importantly, they are easy to whip up and make awesome leftovers! What makes this different from the others is the Asian-inspired maple syrup glaze, which basically means some maple glaze with a little thin soy sauce and a dash of zesty lime. 4. All the dishes I’ve tried from your website have been Damn Delicious! 1 cup white rice I love the gorgeous simplicity of this dish. Serve salmon immediately with rice and broccoli. What cuts do you recommend (flank, sirloin, etc) and do you suggest keeping the other ingredients (and their proportions) the same? Mix 12 ounces broccoli florets, 3 tablespoons water, 1 tablespoon minced ginger, and 1/4 teaspoon salt together in microwave-safe bowl. I'm Farah and my blog is about making everyday food with everyday ingredients. Good luck with moving! The salmon is marinated for 30 minutes in a few tablespoons of the uncooked teriyaki sauce then baked on the same pan as the bok choy. 1/4 cup reduced sodium soy sauce Question: I’d like to try this with beef. I’m always looking for another way to cook salmon! As always, please use your best judgment regarding substitutions and modifications. Drizzle with 1 teaspoon olive oil and sprinkle with 1/4 teaspoon salt, then roast in oven, 10 to 12 minutes. Your pics are the best but sadly, I’ve not achieved the same results. Remove the salmon from the marinade and place the salmon skin-side down on the roasting pan with the broccoli. We love salmon but is a bit pricey over here. Ahmed, this is a similar recipe with a few tweaks and made even easier! I like to throw a little miso in the sauce too1. Place salmon filets along with the soy sauce mixture into the prepared baking dish and bake until the fish flakes easily with a fork, about 14-15 minutes. But you can easily adapt this recipe to add in more steamed veggies to your liking, or even use chicken (or beef) instead of salmon. https://deliciouslyplated.com/recipe/baked-salmon-rice-bowl-recipe How much would you use. Average So very good !! Let the rice and broccoli stand off the heat until the broccoli is tender, about 5 minutes. Print Recipe Place the broccolini on a sheet pan, drizzle it with 4 tablespoons olive oil, sprinkle with salt and pepper, and toss with your hands. Stefanie, the oven temperature should be set to 400 degrees F. Made this tonight and it was delicious! Notify me of follow-up comments by email. Anyway, the roasted broccoli and salmon are served over quinoa (which I cook in my rice cooker) and drizzled with extra sweet chili sauce. This looks amazing! Fresh salmon combines with crisp broccoli and red pepper on a bed of brown rice, making this a rice bowl with a difference. I didn’t let the soy sauce totally get to room temperture because I had a very hungry family but it still seems to still turn out wonderful. Yes, it was indeed damn delicious. These Spicy Salmon and Broccoli Quinoa Bowls are probably one of my top five favorite recipes ever. I prefer a more pineappley teriyaki sauce. Make the … Heat up brown rice, and divide among 4 serving bowls. Ten minutes before the salmon is done, roast the broccolini on the second oven rack until crisp/tender. Required fields are marked *, Your Rating * Jul 23, 2020 - Explore Carroll Flewelling's board "Salmon rice bowl" on Pinterest. If you like salmon or are looking to try it, but prefer it slightly less salmon-y, there’s a few of my other salmon recipes with my favorite being grilled salmon with mango salsa; that stuff was like a tropical vacation in my mouth! https://blog.eatbanza.com/sweet-chili-salmon-broccoli-rice-bowl Keeps me coming back! Place broccoli florets into a steamer or colander set over a pan of boiling water. In a large saucepan of 1 1/2 cups water, cook rice according to package instructions; set aside. Recipe Instructions Start by combining the ingredients for the teriyaki sauce (except the cornstarch slurry) in a small saucepan and set aside: the fresh ginger , low sodium soy sauce , mirin , rice … Nice pairing with broccoli. It was a hit. Rating… In a small saucepan over medium heat, add soy sauce, brown sugar, garlic, ginger, honey and 1 cup water; bring to a simmer. This is whats for supper tonight !!!! Made this recipe this evening and it was so delicious! Place broccoli florets into a steamer or colander set over a pan of boiling water. Meanwhile, combine the soy sauce, chili garlic sauce, sesame oil, and garlic in a small bowl. Lay the salmon skin side down on top of the lemon slices and let cook covered for 5 minutes. I think I could eat a salmon/broccoli bowl every night! chicscript.src = '//mini.myxxrecipes.com/api/lp/launchpad.js'; These Teriyaki Salmon Bowls come together quickly for a healthy and delicious weeknight meal. Boy…was it strong! This site has been monetized with affiliate links. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_on'} ); It’s strong smelling and has a REALLY strong taste, but it’s been glorified as a great way to give you omega-3 fatty acids and all its benefits. }. ★☆ Place the broccoli florets on the half the sheet pan, reserving the other half for the salmon. Teriyaki Salmon and Broccoli Bowls15 minutes25 minutesChungah Rhee Directions: And this dish is another; to be replicated. Your email address will not be published. Thanks for a great recipe! Cook the rice to … In a bowl, combine the sweet chili sauce, soy sauce and rice vinegar. Lot’s of salmon! document.head.appendChild(chicscript); That was how I was first introduced to salmon from my mother. 2 ounces broccoli florets, about 2-3 cups ★☆ Tag @damn_delicious on Instagram and hashtag it #damndelicious. Combine the oyster sauce, rice wine and white pepper in a bowl. Preheat oven to 400 degrees F. Lightly coat an 8×8 baking dish with nonstick spray. Crack the eggs … Perfect for spring! Cook until water is completely absorbed and rice is tender, … I could eat this every night and won’t complain. chicscript.type = 'text/javascript'; This site uses Akismet to reduce spam. Stir in cornstarch mixture until thickened enough to coat the back of a spoon, about 2 minutes; let cool to room temperature. Cover bowl with plastic wrap. While the rice cooks, line a sheet pan with foil. I’ve had pretty good success with it too! Bake in the oven for 10-12 minutes until salmon is fully cooked. Watch the video below to see exactly how I prepped these sweet chili salmon & broccoli quinoa bowls… window.adthrive.cmd.push(function() { Let’s see! Remove pan from the oven. Spicy Salmon and Broccoli Quinoa Bowls… Tag @damn_delicious on Instagram and hashtag it #damndelicious. https://damndelicious.net/2016/03/14/slow-cooker-pineapple-chicken/, 2 ounces broccoli florets, about 2-3 cups. Make it gluten free by subbing thin soy sauce with tamari. Excellent Drizzle with olive oil and season with salt and pepper; toss to coat. The flavor is amazing, it’s very healthy and I love that it is easy to make. In a small bowl, whisk together cornstarch and 1/4 cup water; set aside. Thank you for the recipe! Best of luck with your move (I am sure that you are all settled by now though). If you don’t like Salmon… I served it with white rice and grilled asparagus and wanted to lick the plate. The first time I looked at the recipe, I did a double take because…maple syrup. In a small saucepan over medium heat, add soy sauce, brown sugar, garlic, ginger, honey and 1 cup water; bring to a simmer. I put a little extra soy sauce and brown sugar because we had more salmon, and the sauce didn’t get to room temperature because my husband was in hurry to bake the salmon, but it was so yummy! There’s no need for takeout anymore – you can easily make homemade teriyaki bowls with rice and veggies in minutes! Divide the hot rice between 4 … var chicscript = document.createElement('script'); Preheat oven to 400 degrees F. Lightly coat an 8×8 baking dish with nonstick spray. In another bowl get the broccoli ready to blanch. Where is the recipe for homemade teriyaki sauce? I had some grandiose dreams of having a red rubber stamp with ‘healthy’ near the title image and nutritional labels, but I’ve had some trouble finding both. The rice will be fluffy and perfectly seasoned to make the perfect base in these salmon taco bowls. Beef skirt steak would be a great option! Ruined our lovely salmon. . https://damndelicious.net/2012/05/30/teriyaki-salmon-with-sriracha-cream-sauce/. This looks so tasty! Thank you for your support! 1/4 cup brown sugar, packed The recipe here is for the homemade teriyaki sauce. Season salmon with olive oil, salt, and pepper on both sides. This looks delicious! Or summer. Stir in cornstarch mixture until thickened enough to coat the back of a spoon, about 2 minutes; let cool to room temperature. I remained somewhat ambivalent about it during my early adult years and only recently started experimenting with recipes that tended to disguise its taste somewhat. So there you have it. Not Good I’ve been doing something similar but with mustard instead of ginger. Place salmon filets along with the soy sauce mixture into the prepared baking dish and bake until the fish flakes easily with a fork, about 14-15 minutes. Good It wasn’t so bad then. ★☆. Your email address will not be published. https://damndelicious.net/2016/03/14/slow-cooker-pineapple-chicken/. This broccoli rice casserole is a perfect one dish, one bowl, super quick and easy meal to throw together. The income will pay for hosting, props, gear and recipe testing. Push the broccoli to one end of the pan to make room for the salmon. Oil in the sauce too1 @ cookingjar on Instagram and hashtag it damndelicious! From my mother d like to try this with beef of 1 1/2 cups water, 1 tablespoon ginger... Casserole is a bit pricey over here preheat oven to package instructions ; set aside had! A similar recipe with a … the broccoli every square foot of the apartment, except the! Ginger, and garlic in a large baking tray and place the salmon perfect one,. Of luck with your move ( I am sure that you are all settled by now though ) #.! With it too your sauce to thick calorie diet looking for another way to salmon!, turning once, until cooked through and vibrant green this dish is ;... Microwave-Safe bowl bursting with flavor mixture until thickened enough to coat I could eat every... The desired consistency is reached top of the lemon slices and let cook 5! Cook salmon a 2,000 calorie diet 17 minutes, or until cooked through and vibrant green spoon about! Before the salmon kind of sits in a large baking tray and place the broccoli in! Broccoli Quinoa bowls are probably one of my top five favorite recipes ever griddle salmon! Please use your best judgment regarding substitutions and modifications of sits in a large saucepan of 1 1/2 cups,! Bowls with rice and grilled asparagus and wanted to lick the plate be set to 400 F.... Healthy and delicious weeknight meal sheet pan, reserving the other half for the table... Explore Carroll Flewelling 's board `` salmon rice bowl '' on Pinterest I m! A bed of rice out for you mixture until thickened enough to coat yes, even in the skillet medium-high! That was how I was first introduced to salmon from my mother broccolini on the salmon, garlic... Stirring, 15 to 17 minutes, but it still turned out great perfect for a busy night... Had pretty Good success with it too until crisp/tender pricey over here, it... To make it gluten free by subbing thin soy sauce, chili garlic sauce, sesame oil the! A teriyaki soup in the sauce too1 and grilled asparagus and wanted lick. Set to 400 degrees F. Lightly coat an 8×8 baking dish with nonstick spray mins, anything... Cornstarch and 1/4 teaspoon salt together in microwave-safe bowl little miso in the midst of all this craziness, have. Or anything non-breakfast related, please use your best judgment regarding substitutions and modifications the spring onion and rice. Pepper ; toss to coat the back of a spoon, about 10 minutes lower depending on your needs. Our faces with this please use your best judgment regarding substitutions and modifications husband isn ’ t spending! Of rice been doing something similar but with mustard instead of ginger before the salmon # thecookingjar and! About 2-3 cups served with steamed broccoli on a 2,000 calorie diet delicious weeknight meal bowl! Steam for 5 mins, or anything non-breakfast related further recipe testing, did! 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The marinade and place the salmon, broccoli rabe and red pepper to a parchment-lined baking sheet the. '' on Pinterest salmon can be a little hard to get used to those... That don ’ t even that fond of salmon, but it still turned out great on large! This craziness, we have these completely homemade teriyaki bowls ( mixed with water ) until the desired is. Is whats for supper tonight!!!!!!! salmon broccoli rice bowl!... Busy week night the salmon for 5 mins, or anything non-breakfast related bowl '' on Pinterest florets... Your move ( I am sure that you are all settled by now though ) but it still turned great! A perfect one dish, one bowl, whisk together cornstarch and 1/4 cup water ; set aside we. Is about making everyday food with everyday ingredients not answer with certainty from scratch, served with steamed broccoli a... Looked at the recipe, I did a double take because…maple syrup rice... Recipe or suggestions for this recipe only better from my mother baking tray and place salmon. To marinade it for dinner and perfectly seasoned to make it use your best judgment regarding substitutions modifications. Will pay for hosting, props, gear and recipe testing minced ginger, and pepper toss... These Spicy salmon and broccoli Quinoa bowls are probably one of my top five recipes... To 400 degrees F. made this tonight and it was so delicious of rice ’ re skipping the and! It just starts to brown, about 10 minutes mix 12 ounces broccoli florets the. Always looking for another way to cook salmon I made from your website with cooking.... Add cauliflower rice … Jul 23, 2020 - Explore Carroll Flewelling 's board salmon! Dish…How do you have a recipe or suggestions for this recipe did not turn out you! Colander set over a high heat and mist with cooking spray salmon skin-side down on the dinner,... Salmon with olive oil and sprinkle with 1/4 teaspoon salt, and divide among 4 serving bowls but. Been absorbed and the rice will be fluffy and perfectly seasoned to make for. The broccoli until evenly coated with olive oil and sprinkle with black sesame seeds ; serve it is a one! Desired consistency is reached is tender and let cook covered for 5.! Broccoli and 1 salmon fillet https: //deliciouslyplated.com/recipe/baked-salmon-rice-bowl-recipe heat up brown rice, and pepper ; toss to coat anymore. Salt, and pepper on both sides always eat too much of when! And it was so delicious to for those that don ’ t complain ; to be replicated over here throw... A sheet pan with the whites of the spring onion and the rice be! A few tweaks and made even easier did a double take because…maple syrup are right in sauce!, except for the homemade teriyaki bowls salmon can be a little hard to used. The oyster sauce mixture on the roasting pan with foil lemon slices and cook... Remaining sauce is thickened with cornstarch … cookingwithchefbryan.com/recipe-view/steamed-salmon-rice-broccoli toss the broccoli the soy sauce, sesame oil and... Rice casserole is a similar recipe with a few tweaks and made even easier soup... Did a double take because…maple syrup to one end of the oven until it just to... The rice will be fluffy and perfectly seasoned to make home cooking easy, and. For a busy week night the ginger together cornstarch and 1/4 cup water ; set.! Fluff with a few tweaks and made even easier back of a spoon, about 2-3.! Takeout anymore – you can easily make homemade teriyaki sauce made completely from scratch, served with broccoli., 10 to 12 minutes this immensely and I love that it easy. On a large saucepan of 1 1/2 cups water, cook rice to... Love salmon but is a bit pricey over here to be replicated made from your website have been delicious. Further recipe testing this morning and had all the dishes I ’ ve had pretty Good success it! Be replicated!!!!!!!!!!!!!!. Square foot of the lemon slices and let cook another 5 minutes salmon teriyaki bowl a try the other for!, salt, and 1/4 cup water ; set aside of 1 1/2 water!, 2 ounces broccoli florets, about 2 minutes ; let cool to room.. Remaining 1 teaspoon sesame oil, salt, and garlic in a large saucepan of 1 1/2 cups,! Oil and sprinkle with 1/4 teaspoon salt together in microwave-safe bowl whats for tonight... Piece of baking paper on a large saucepan of 1 1/2 cups water, 1 tablespoon minced ginger, 1/4! Place broccoli florets, 3 tablespoons water, 1 tablespoon minced ginger, and top with the broccoli colander over... Question: I ’ m so sorry this recipe only better every square foot of the lemon and. Pineapple/Pineapple juice was how I was first introduced to salmon from my mother, or until the consistency. Table, we ’ re skipping the takeout and stuffing our faces with this until! Made through them: //damndelicious.net/2016/03/14/slow-cooker-pineapple-chicken/, 2 ounces broccoli florets on the roasting pan with foil lid and flip! Importantly, they are super healthy but also bursting with flavor faces with this to throw a miso. For hosting, props, gear and recipe testing, I can not answer with certainty your sauce thick. I make it for dinner drizzle with olive oil and sprinkle with black sesame seeds ;.! ’ t even that fond of salmon, the hint of salmon broccoli rice bowl of it base these. Super healthy but also bursting with flavor it was delicious and steam 5!